LITTLE KNOWN FACTS ABOUT INTENSE FAT BURN WORKOUT.

Nonetheless, HIIT with bodyweight exercises can be equally as effective if you cannot get to a gymnasium for your personal workout.My lower body was so thoroughly sore soon after this workout! Undoubtedly sore in the glutes, inner and outer thighs, quads and hamstrings. It really pushed me and though I struggled my through the workout, I still felt